<html><!--
<font face="Arial" size="3">
<b>Tip of the Day -- <a href="http://mailer.realage.com/click?q=e0-cI1RQfDxnmmvGM8oETBif-WA">RealAge.com</a> -- Monday,  November 19</b><br>
<br>
<br>
----------------------------------------------------------------------------------<br>
<b><a href="http://mailer.realage.com/click?q=f5-lTjRQgwH2oCVoc8ry1LDwYtB">RealAge Diabetes Health Assessment</a></b><br><br>
November is National Diabetes Awareness Month.<br>
Assess your risk at <a href="http://mailer.realage.com/click?q=0a-ZnECIrrwXiic3etzgTqq4qmH">RealAge</a> today.
<br>

----------------------------------------------------------------------------------<br>
<br>
<b>Tip of the Day</b>
<br>
Nix Nausea
<br>
<br>
Do you occasionally suffer from a queasy stomach? There<br>may be a quick and inexpensive way to get relief.
<br><br>
A recent study revealed that acupressure may help relieve <br>
nausea. In the study, pregnant women experiencing morning <br>
sickness wore acupressure bands on an area of the forearm <br>
just above the wrist, which is thought to relieve nausea when<br>
stimulated. After one day of wearing the bands, the majority<br>
of the women experienced significant relief from their symptoms.<br>
<br>
RealAge Benefit: Actively patrolling your health can make <br>your RealAge as much as 12 years younger.
<br>
<br>To view this tip online, <a href="http://mailer.realage.com/click?q=1f-rvhqI58sv4Eqt-tGh1Yyujqr">click here</a>.
<br>
<br>To learn more about this tip, <a href="http://mailer.realage.com/click?q=34-pJzSIcdj2sGt8UBv1wvOD49d">click here</a>.
<br>
<br>
Please rate how useful this tip is to you. <br>
Not Useful 
<a href="http://mailer.realage.com/click?q=49-ZMlcIEpGfifAnzBe-yRO-ZD9">1</a> - 
<a href="http://mailer.realage.com/click?q=5e-ss2dIn0i9adUMersOiSGN6_8">2</a> - 
<a href="http://mailer.realage.com/click?q=73-__deIBB9PqFAtnH9QXEUJ_jj">3</a> - 
<a href="http://mailer.realage.com/click?q=88-ec3PQQKHiqEkGT-qjX3aQ0aa">4</a> - 
<a href="http://mailer.realage.com/click?q=9d-kkXWQv0hoC4Zmscwn8vJCIVn">5</a> 
Very Useful<br>
<br>
<a href="http://mailer.realage.com/click?q=b2-M4zwQX04AchkI5LYzocuU-W7">

E-mail this tip to a friend.
</a><br>
<br>
<a href="http://mailer.realage.com/click?q=c7-KGl3QLPPHlsHpnp7LwUh3E9g">What's your RealAge?</a><br>
<br>
<br>
----------------------------------------------------------------------------------<br>
<b><a href="http://mailer.realage.com/click?q=dc-40pzQ0LQv5hGrUgzM0gUgURK">RealAge Diabetes Health Assessment</a></b><br><br>
November is National Diabetes Awareness Month.<br>
Assess your risk at <a href="http://mailer.realage.com/click?q=f1-MttuQpsTLZIMoOCgFUXceC0K">RealAge</a> today.
<br>
----------------------------------------------------------------------------------<br>
<br>
<br>
<b>Copyright</b><br>
Copyright(c) 2001, RealAge, Inc. All rights reserved. <br>
RealAge shall not be liable for any errors or delays in<br>
the content, or for any actions taken in reliance thereon.<br>
<br>
<br>
<b>Trademark</b><br>
RealAge(r) is a federally registered trademark of <br>
RealAge, Inc.  Real Age(tm) and Age Reduction(tm) <br>
are trademarks of RealAge, Inc. <br>
<br>
<br>
<b>Unsubscribe</b>
<br>
To stop receiving the Tip of the Day,  
<a href="http://mailer.realage.com/click?q=06-fPQuI481hD0G36DDS-_477vD">CLICK HERE</a>
<br>
or send a reply e-mail and type the word UNSUBSCRIBE
<br>in the subject line.
</font><br><br><br><br>
-->
	<!--
	**********************************************************
	If you can read this message, but the rest of the email is
	composed of strange characters that make no sense, your
	e-mail program is not capable of reading HTML e-mail. To
	view the Tip of the Day, simply use your Web browser to go
	to http://www.realage.com and click on "Tip of the Day"
	from the home page.

	If you would like to be able to view your Tip of the Day
	in the HTML version, you must upgrade your e-mail browser.
	If you prefer to receive text-only e-mail, contact RealAge
	at info@realage.com and we can change your profile.

	What's your RealAge? Find out at http://www.realage.com.
	**********************************************************
	-->

<head>
	<title>Tip of Day Newsletter</title>
</head>
<body link="#FFFFFF" vlink="#FF9900" alink="#FF9900" bgColor="#ffffff" leftMargin="0" text="#000000" topMargin="0" marginheight="0" marginwidth="0" face="Arial, Helvetica, sans-serif">
<table width="640" border="0" cellspacing="0" cellpadding="0">
	<tr>
		<td bgcolor="#000066"><img src="http://messaging.realage.com/images/vert_spacer19.gif" width="1" height="9"></td>
		<td bgcolor="#000066"><img src="http://messaging.realage.com/images/vert_spacer19.gif" width="1" height="9"></td>
		<td bgcolor="#000066"><img src="http://messaging.realage.com/images/vert_spacer19.gif" width="1" height="9"></td>
		<td bgcolor="#000066"><img src="http://messaging.realage.com/images/vert_spacer19.gif" width="1" height="9"></td>
		<td bgcolor="#000066"><img src="http://messaging.realage.com/images/vert_spacer19.gif" width="1" height="9"></td>
	</tr>
	<tr>
		<td rowspan="2" bgcolor="#000066"><img src="http://messaging.realage.com/images/vert_spacer19.gif" width="9" height="1"></td>
		<td valign="top">
			<a href="http://mailer.realage.com/click?q=1b-wAPhI3N1zVmm9rDi_X5KScDF"><img src="http://messaging.realage.com/images/eml_bnr_TODheader.gif" border="0"></a>
				<table width="100%" height="100%" border="0" cellspacing="25" cellpadding="0">
					<tr>
						<td valign="top">
							<font face="Arial, Helvetica, sans-serif" size="4" color="#660000">
								Nix Nausea
							</font>
							<br>
							<br>
							<font face="Arial, Helvetica, sans-serif" size="2" color="#000000">
								Do you occasionally suffer from a queasy stomach? There may be a quick and inexpensive way to get relief.
<p>
A recent study revealed that acupressure may help relieve nausea. In the study, pregnant women experiencing morning sickness wore acupressure bands on an area of the forearm just above the wrist, which is thought to relieve nausea when stimulated. After one day of wearing the bands, the majority of the women experienced significant relief from their symptoms.
							<br>
							<br>
								RealAge Benefit: Actively patrolling your health can make your RealAge as much as 12 years younger.
							<br>
							<br>
							<font color="#006666"><b>To share the health with a friend,
							<A href="http://mailer.realage.com/click?q=30-u8qEIRrPLMYBIzzbdlOJaGJr">
								<FONT color=#660000 face="Arial, Helvetica, sans-serif" size=2>
									click here</FONT></A>.</b>
							</font>
						</td>
					</tr>
				</table>
			</td>
			<td rowspan="2" bgcolor="#000066"><img src="http://messaging.realage.com/images/vert_spacer19.gif" width="9" height="1"></td>
			<td rowspan="2" bgcolor="#cccc99" width="143" valign="top">
				<table width="100%" border="0" cellspacing="0" cellpadding="0">
					<tr>
						<td>
							<img src="http://messaging.realage.com/images/vert_spacer19.gif" width="9" height="1">
						</td>
						<td>
							<table width="100%" border="0" cellspacing="0" cellpadding="0">
								<tr>
									<td><img src="http://messaging.realage.com/images/vert_spacer19.gif" width="1" height="9"></td>
								</tr>
								<tr>
									<td>
										<table width="100%" border="0" cellspacing="0" cellpadding="0">
											<tr>
												<td bgcolor="#FFFFFF" align="center" valign="middle" height="20">
													<font face="Arial, Helvetica, sans-serif" size="1">Monday,  November 19</font>
												</td>
											</tr>
										</table>
									</td>
								</tr>
								<tr>
									<td><img src="http://messaging.realage.com/images/vert_spacer19.gif" width="1" height="4"></td>
								</tr>
								<tr>
									<td align="center"><b><font face="Arial, Helvetica, sans-serif" size="2" color="#000066">Sponsor</font></b></td>
								</tr>
								<tr>
									<td><img src="http://messaging.realage.com/images/vert_spacer19.gif" width="1" height="1"></td>
								</tr>
								<tr>
									<td align="center"><iframe src="http://view.avenuea.com/iview/rlgxxwwa00300066ave/direct/01?click=" width="120" height="240" frameborder="0" scrolling="no" marginheight="0" marginwidth="0" topmargin="0" leftmargin="0"><a href="http://mailer.realage.com/click?q=45-fNmJIKBija3kUa8qPGvnKXNe" target="_blank"><img src="http://view.avenuea.com/view/rlgxxwwa00300066ave/direct;wi.120;hi.240/01" border="0"></a></iframe></td>
								</tr>
								<tr>
									<td><img src="http://messaging.realage.com/images/vert_spacer19.gif" width="1" height="4"></td>
								</tr>
                                                                <tr>
									<td align="center"><br><b><font face="Arial, Helvetica, sans-serif" size="2" color="#000066">RealAge Feature</font></b></td>
								</tr>
								<tr>
									<td><img src="http://messaging.realage.com/images/vert_spacer19.gif" width="1" height="1"></td>
								</tr>
								<tr>
									<td align="center"><a href="http://mailer.realage.com/click?q=5a-aho1IP0zdDsCKbCSGJOZUYCA" target="_blank"><img src="http://messaging.realage.com/images/todayshow_todtz2.gif" width="125" height="94" border="0"></td>
								</tr>
								<tr>
									<td><img src="http://messaging.realage.com/images/vert_spacer19.gif" width="1" height="9"></td>
								</tr>
								<tr>
									<td>
										<table border="0" cellpadding="0" cellspacing="0" align="center">
											<tr>
												<td><br><a href="http://mailer.realage.com/click?q=6f-3x-9IOL3YNJjPZ_vqUvZ3B9p"><img src="http://messaging.realage.com/images/eml_btn_gohome.gif" border="0"></a></td>
												<td><br><a href="mailto:info@realage.com?subject=tip%20of%20the%20day"><img src="http://messaging.realage.com/images/eml_btn_contactus.gif" border="0"></a></td>
											</tr>
										</table>
									</td>
								</tr>
								<tr>
									<td><img src="http://messaging.realage.com/images/vert_spacer19.gif" width="1" height="9"></td>
								</tr>
							</table>
						</td>
						<td>
							<img src="http://messaging.realage.com/images/vert_spacer19.gif" width="9" height="1">
						</td>
					</tr>
				</table>
			</td>
			<td rowspan="2" bgcolor="#000066"><img src="http://messaging.realage.com/images/vert_spacer19.gif" width="9" height="1"></td>
		</tr>
		<tr>
			<td valign="bottom" height="1">
				<table width="100%" border="0" cellspacing="0" cellpadding="0" bgcolor="#cccc99">
					<tr>
						<td bgcolor="#000066" height="9" colspan="3"><img src="http://messaging.realage.com/images/vert_spacer19.gif" width="1" height="9"></td>
					</tr>
					<tr>
						<td align="center">
							<table border="0" cellpadding="0" cellspacing="0">
								<tr>
									<td>
										<a href="http://mailer.realage.com/click?q=84-CCHyQ60FVvmn3z_MOnhkZJUw"><img src="http://messaging.realage.com/images/BTN21.gif" border="0"></a>
									</td>
									<td>
										&nbsp;
									</td>
									<td><font face="arial, helvetica" size="2" color="#000066">
										Find out more<BR>about this tip.<BR>
										<A href="http://mailer.realage.com/click?q=99-4mTyQAdF85Rq5N_SuHfTrzcR">
										<FONT color=#660000 face="Arial, Helvetica, sans-serif" size=2>
											Click here</font></a>.
									</td>
								</tr>
							</table>
						</td>
						<td width="1" bgcolor="#999966">
							<img src="http://messaging.realage.com/images/eml_lin_divider.gif" width="1" height="1">
						</td>
						<td align="center">
							<table border="0" cellpadding="0" cellspacing="0">
								<tr>
									<td colspan="3" align="center">
										<font face="arial, helvetica" size="2" color="#000066">Which herbs help relieve nausea?<br>To find out, </font>
										<A href="http://mailer.realage.com/click?q=ae-jOK6QMB2EYc526obX1hxls7P" target="_blank">
										<FONT color=#660000 face="Arial, Helvetica, sans-serif" size=2>click here</a>.
									</td>
								</tr>
								<tr>
								</tr>
							</table>
						</td>
					</tr>
				</table>
			</td>
		</tr>
		<tr>
			<td bgcolor="#000066"><img src="http://messaging.realage.com/images/vert_spacer19.gif" width="1" height="9"></td>
			<td bgcolor="#000066"><img src="http://messaging.realage.com/images/vert_spacer19.gif" width="1" height="9"></td>
			<td bgcolor="#000066"><img src="http://messaging.realage.com/images/vert_spacer19.gif" width="1" height="9"></td>
			<td bgcolor="#000066"><img src="http://messaging.realage.com/images/vert_spacer19.gif" width="1" height="9"></td>
			<td bgcolor="#000066"><img src="http://messaging.realage.com/images/vert_spacer19.gif" width="1" height="9"></td>
		</tr>
	</table>
	<table width="640" border="0" cellspacing="0" cellpadding="0">
		<tr>
			<td align="center" valign="middle" bgcolor="#FFFFFF">
			<font face="Arial, Helvetica, sans-serif" size="1">
				To rate this tip, please
				<a href="http://mailer.realage.com/click?q=c3-x1eCQJLHNWfdW2QM97npXZnL">
					<font color="black">
						CLICK HERE</font></a>.
						To change your e-mail address,
				<a href="http://mailer.realage.com/click?q=d8-XW-3QWLPzg3ydvZDVkW-opkq">
					<font color="black">
						CLICK HERE</font></a>.
				<font face="Arial, Helvetica, sans-serif" size="1">
				To stop receiving the Tip of the Day, <br>
				<a href="http://mailer.realage.com/click?q=ed-jL4vQgV7qJfsUanOtHo-zoBO">
					<font color="black">
						CLICK HERE</font></a> or send a reply e-mail and type
				the word UNSUBSCRIBE in the subject line.
				Copyright&#169; 2001, RealAge, Inc. All <br>
				rights reserved. RealAge shall not be
				liable for any errors or delays in the content, or for any actions taken in reliance thereon. <br>RealAge&#174; is a federally registered
				trademark of RealAge, Inc. Age Reduction&#153; is a trademark of RealAge, Inc.
			</td>
		</tr>
	</table>
</body>
</html><IMG HEIGHT=1 WIDTH=1 SRC="http://mailer.realage.com/click?q=02-qiT9nPjN-JIO1m11cDyhQfdR">