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		Health & Fitness Tip of the Day
		Monday November 27, 2000
		
		Stroke  
		
		A stroke occurs when a part of your brain loses blood flow. This can occur 
from a blockage of a blood vessel or a bleeding vessel in the brain. Symptoms 
are varied and usually start abruptly. They can include, but are not limited 
to, sudden numbness or weakness, difficulty speaking, a decrease or loss in 
vision, headache, difficulty walking, or dizziness. Often the symptoms affect 
only one side of the body. Prompt treatment may be able to prevent permanent 
damage. It is therefore extremely important to call 911 immediately, even if 
the symptoms have resolved.
		
		- Marc Ellman
		
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		Tip Gift
		HEALTH BOOK OF THE DAY
		Robin A. McKenzie: 7 Steps to a Pain-Free Life
		
		
		Book
		BOOK  OF THE DAY
		The Beatles: The Beatles Anthology
		
		
		CD
		CD  OF THE DAY
		U2: All That You Can't Leave Behind
		
		
		Gift
		 GIFT  OF THE DAY
		Pacific Cycle: Red Blitz Mini Scooter
		
		
		DVD
		MOVIE  OF THE DAY (DVD)
		Mel Gibson: Chicken Run
		
		
		VHS
		MOVIE  OF THE DAY (VHS)
		A Charlie Brown Christmas
		QUOTE  OF THE DAY
		"No man who ever held the office of president would congratulate a friend on 
obtaining it."
		- John Adams
		
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