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		  Welcome to the weekly newsletter from Active.com, the world's most comprehensive portal for athletes of all levels.     [IMAGE] [IMAGE]   [IMAGE]  [IMAGE]Triathlete - Subscribe Today!    [IMAGE]    [IMAGE] [IMAGE]  In this issue:  [IMAGE] Off-season tips for runners, cyclists, triathletes  [IMAGE] Get your Active gear here!  [IMAGE] Nordic skiing on Active radio  [IMAGE] Save On Rock 'n' Roll Registration!    ... and more.     [IMAGE] OFF-SEASON TIPS FOR RUNNERS, CYCLISTS, TRIATHLETES By being creative, you can develop a fun and challenging winter training program. So before forfeiting your sweat time for sofa time, consider the possibilities.  [IMAGE]http://www.active.com/story.cfm?story_id=8426&sidebar=17&category=activeusahomepage       FROM OUR PARTNERS    Ultima  Cold enough to see your breath when you exercise? That's a visible sign of de-hydration!  You don't sweat as much when things cool off, but you still need fluids along with electrolytes, minerals and nutrients for peak performance and fast recovery. The world's great marathons put Ultima Replenisher on the course because it's the most efficient way to fight de-hydration.  ORDER NOW AND GET A FREE BOTTLE AND FREE SHIPPING       FEATURED EVENTS OF THE WEEK     LAURA GRIFFIN MEMORIAL 5K, Jan. 19, 2002  This sixth annual race goes through historic downtown Charleston, S.C.  [IMAGE]http://www.active.com/event_detail.cfm?event_id=952671&action=ct    NOQUEMANON SKI MARATHON, Jan. 26, 2002  Choose a 23K or 53K course in Marquette, Mich., with a 1,000-foot descent to the finish  [IMAGE]http://www.active.com/event_detail.cfm?event_id=962162    SUZUKI ROCK 'N' ROLL MARATHON, June 2, 2002  26.2 miles of great music at this fifth annual San Diego institution  [IMAGE]http://www.active.com/event_detail.cfm?event_id=963335&action=ct     WINTER RUNDERLAND: GET ACTIVE THIS HOLIDAY SEASON! The only way to burn off the holiday calories is to stay active. We've made it easy for you - check out our list of great seasonally themed events in your area!  [IMAGE]http://www.active.com/winter_runderland     SAVE ON ROCK 'N' ROLL REGISTRATION! The Suzuki Rock 'n' Roll Marathon is celebrating its fifth birthday on June 2, 2002, and invites you to take part in the fabulous festivities. Register by Jan. 31 and you can save up to $30 on your entry fee!  [IMAGE]http://www.active.com/story.cfm?story_id=8425&sidebar=13&category=running     ACTIVE RADIO: NORDIC SKIING WITH CHRIS KLEIN On Wednesday we were honored to welcome former pro Nordic skier Chris Klein to the "Sports You Do Show." Klein now directs one of the top cross-country ski racing series in the United States. He talked with us about the sport, racing, and about cross-country skiing in general.  [IMAGE]http://www.active.com/community/activeradio     NO SNOW? NO PROBLEM: DOG-SLEDDING IN THE NORTHWEST In this three-part series, we take a look at what it takes to be a dog-sledder in the Northwest. Here's a clue: It's a lot different from snow-rich Alaska, the sport's mecca.  [IMAGE]http://www.active.com/story.cfm?story_id=8421&sidebar=23&category=wintersports     [IMAGE] WEAR YOUR ACTIVE GEAR! Where do you go to Get Active? The Active Company Store! We've got a brand new shop, where you can catch the latest Ts, sweats, fleece, caps and more ... all with your favorite Active.com logo.  [IMAGE]http://www.activecompanystore.com       CHECK INTO THE HEALTH CLUB! Our "Health Club" section is continually updated with all the latest news and information on wellness, nutrition and fitness -- everything you need to know to maintain a healthy lifestyle.  [IMAGE]http://www.active.com/healthclub    Stay fit,   Your friends at Active.com    	


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