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								Soy Sauce Secrets
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								Trading in your saltshaker for a bottle of soy sauce may help reduce your risk of blood clots.
<p>
A recent study revealed that soy sauce contains antiplatelet compounds that may help thin the blood. This, in turn, could help reduce the risk of clotting and stroke. Just remember, however, that soy sauce is high in sodium. If you choose soy sauce to season your food, use it sparingly, just as you would table salt.

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								RealAge Benefit: Actively patrolling your health can make your RealAge as much as 12 years younger.
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													<font face="Arial, Helvetica, sans-serif" size="1">Friday,  October 26</font>
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										Find out more<BR>about this tip.<BR>
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										<font face="arial, helvetica" size="2" color="#000066">How much salt is in your food?<br>To find out, check out our </font>
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										<FONT color=#660000 face="Arial, Helvetica, sans-serif" size=2>Food Evaluator</a>.
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