Seafood Stirfry

From: (Maxine Wesley)
Date: Mon, 27 Sep 1993 13:21:59 GMT

Amazingly simple - and only takes 5 mins to cook from start.

In a wok or shallow frying pan heat oil until fairly hot but not smoking;

add 1 chopped onion
    handfull pound mange tout
    handfull baby sweetcorn 
    small amount thinly sliced white cabbage (to add more crunch)
Stir fry for 2 mins then add
    1/2lb mixed seafood:  mussels, cockles, squid recommended
    2 tblespoons soy sauce
2 mins more...
    add 1/2 bottle Oyster sauce and crab sticks chopped

The reson for adding the crab sticks at the end is that they go soggy very
quickly otherwise.
Serve immediately the sauce has heated through.....DELICIOUS
Serve with rice or noodles (we had ours with pitta bread and were happy)


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