This is a good recipe to pep up plain broilled chicken or fish. 1 small onion 2 teaspoons sugar 1 tablespoon tomatoe puree 1 tablespoon honey 1 tablespoon soy sauce 1 tablespoon wine or cider vinegar juice of 2 citrus fruit Thinly slice the onion. Place up the sides of a bowl, sprinkle with the sugar and leave for a couple of hours. Put the onion juice (but not the onion) in a small pan with all the other stuff. Heat for 1 or 2 minutes, until thoroughly combined and somewhat syrupy. Thats all. Notes: 1. If you're in a hurry, finely grate an onion and use it instead of the juice 2. My recipe says use juice of 1 lemon plus 1 orange. I made it yesterday with lime juice and it was great. It from the Hip and Thigh Diet Cookbook by Rosemary Connolly and Patricia Bourne.
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