Date: Thu, 12 Aug 1993 19:49:23 GMT
Source: Weight Watchers Favorite Recipes Ingredients: 1 packet (1 serving) reduced-calorie vanilla dairy drink mix, prepared according to package directions 1 cup frozen strawberries (no sugar added) 1/4 tsp vanilla extract Directions: In blender container process dairy dring, adding a few frozen strawberries at a time until all berries have been processed and mixture is smooth, scraping down sides of container as necessary. Add extract and process just to combine; spoon into dessert dish and serve immediately. Makes 1 serving Each serving proveds: 1 Milk Exchange, 1 Fruit Exchange Per serving: 127 calories; 7 g protein; 0.2 g fat; 25 g carbohydrate; 174 mg calcium; 3 mg sodium; 0 mg cholesterol
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