Instant Fruit "Ice Cream"

From: (Buffy Hyler)

Date: Thu, 12 Aug 1993 19:49:23 GMT

Source: Weight Watchers Favorite Recipes

        1   packet (1 serving) reduced-calorie vanilla dairy drink mix,
                   prepared according to package directions
        1   cup    frozen strawberries (no sugar added)
        1/4 tsp    vanilla extract


In blender container process dairy dring, adding a few frozen
strawberries at a time until all berries have been processed and
mixture is smooth, scraping down sides of container as necessary.  Add
extract and process just to combine; spoon into dessert dish and serve

Makes 1 serving
Each serving proveds: 1 Milk Exchange, 1 Fruit Exchange
Per serving: 127 calories; 7 g protein; 0.2 g fat; 25 g carbohydrate;
             174 mg calcium; 3 mg sodium; 0 mg cholesterol


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