From: leong@owlnet.rice.edu (Cheng Wan Leong)
Date: Thu, 15 Jul 1993 21:11:57 GMT
Ok, so zucchini isn't a main ingredient, but it's a recipe with
zucchini as /an/ ingredient, and I like it, so. . .
Note: This recipes has received several (local) rave reviews. Really.
1 dozen tortillas [flour preferred to corn -cl]
3-4 cups enchilada sauce (recipe follows)
Filling:
3 Tbsp. oil
1 onion, minced
1 green pepper, chopped fine
3 stalks celery, chopped
1 Tbsp. dried parsley
2 cups coarsely grated ZUCCHINI
2 cups green beans, chopped
1 Tbsp. cornmeal
dash each of cumin, chili powder, and garlic powder
1 cup grated cheddar and/or jack cheese
2 cups cooked pinto, kidney or other beans
[A good idea before you start on the enchiladas is to start on the
sauce (following) and let it simmer while you prepare the actual
enchiladas. -cl]
Preheat oven to 350 degrees. Saute onion, pepper, celery and parsley
in oil. Add vegetables and cook, covered until tender. Add cornmeal,
seasonings, and beans. Fill tortillas with generous 1/3 cup vegetable
mixture and roll to form enchilada. Place enchiladas in single layer
in baking pan. Cover with sauce. Top with cheese. Heat in oven for
20-30 minutes. Serves 6-8
Sauce for above enchiladas:
2 cans (15 oz) tomato sauce;
1/2 green pepper, chopped,
1 stalk of celery, chopped finely,
1/2 onion, chopped,
parsley to taste,
1/8 tsp. garlic powder,
1 tsp. basil,
1 tsp. oregano,
1/2 tsp coriander,
1/2 tsp. cumin,
1/2 tsp. chili powder. [if you are generous here, you will be rewarded.]
Puree vegetables and spices with 1 can tomato sauce in blender. Pour
into pan and add second can of tomato sauce. Simmer for 10-15
minutes.
[this recipe taken from Rob Fullmer's on-line vegetarian recipe
database living at ~fullmer/bin/recipes on Rice's Owlnet. -cl]
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