Date: Thu, 12 Aug 1993 19:49:23 GMT
Source: Weight Watchers Favorite Recipes
Ingredients:
1 packet (1 serving) reduced-calorie vanilla dairy drink mix,
prepared according to package directions
1 cup frozen strawberries (no sugar added)
1/4 tsp vanilla extract
Directions:
In blender container process dairy dring, adding a few frozen
strawberries at a time until all berries have been processed and
mixture is smooth, scraping down sides of container as necessary. Add
extract and process just to combine; spoon into dessert dish and serve
immediately.
Makes 1 serving
Each serving proveds: 1 Milk Exchange, 1 Fruit Exchange
Per serving: 127 calories; 7 g protein; 0.2 g fat; 25 g carbohydrate;
174 mg calcium; 3 mg sodium; 0 mg cholesterol
mara
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